I saw this recipe online a few days ago, and I've been itching to try it. Basically, it's a smoothie that combines ten dates, one banana, a half cup of milk [I use almond] and a cup of ice. That's it! The dates are ridiculously sweet, so no other sweeteners are needed. I'd recommend using a food processor if possible, because my blender couldn't chop up the dates well enough. I ended up with date sludge at the bottom. It sounds gross, it tasted delicious, but I still would have preferred to have it all thoroughly blended.
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